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Aging in Place: Emergency Plan

An emergency preparedness plan is essential for senior citizens living at home, as they may face unique challenges during emergencies. This plan can help ensure safety, security, and access to essential resources.

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Key Components of an Emergency Plan

  1. Personal Information and Contact List:

    • Keep a list of important contact information, including:

      • Family members

      • Neighbors

      • Doctors

      • Pharmacies

      • Local emergency services

      • Insurance companies

    • Consider creating a digital copy of this list to access easily during an emergency.

  2. Emergency Supplies:

    • Assemble a disaster supply kit that includes:

      • Non-perishable food and water (at least a 3-day supply)

      • First-aid supplies

      • Flashlights and batteries

      • A battery-powered radio

      • A manual can opener

      • A whistle

      • Important documents (e.g., identification, insurance cards, medical records)

      • A list of medications and allergies

      • A plan for pets

  3. Evacuation Plan:

    • Determine evacuation routes and safe places to go in case of an emergency.

    • Consider alternative transportation options, such as public transportation or a neighbor's assistance.

    • If you have mobility limitations, arrange for assistance with evacuation.

  4. Communication Plan:

    • Establish a communication plan with family and friends.

    • Determine a designated out-of-town contact person who can serve as a point of communication.

    • Learn how to use social media or other communication tools to stay informed during emergencies.

  5. Medical Preparedness:

    • Review your medical plan with your doctor and ensure that you have a backup supply of medications.

    • If you require medical equipment, have a backup plan in case of power outages.

    • Consider joining a community emergency response team (CERT) for additional training and support.

  6. Home Security:

    • Take steps to secure your home, such as installing a security system or reinforcing doors and windows.

    • Be aware of your surroundings and report suspicious activity to local authorities.

Additional Considerations for Senior Citizens

  • Accessibility: Ensure that your home is accessible in case of an emergency, including removing any potential hazards.

  • Social Support: Maintain strong social connections with family, friends, and neighbors.

  • Financial Preparedness: Have a plan in place to access your finances during an emergency, such as having a backup credit card or cash on hand.

  • Regular Reviews: Review and update your emergency plan regularly to ensure that it remains relevant and effective.


By following these guidelines, senior citizens can better prepare for emergencies and protect themselves and their loved ones.

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